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Berry Spinach Smoothie

Prep Time:

5 Minutes

Cook Time:

5 Minutes

Serves:

1 Serving

Level:

Beginner

About the Recipe

Looking for a low sugar, no-added sugar smoothie recipe packed with nutrients? Have your next meal or snack ready in less than 10 minutes. See Lisa Bryan's page for more low sugar smoothies recipes.

https://downshiftology.com/recipes/low-sugar-smoothies/comment-page-1/?sfns=mo#wprm-recipe-container-35439

Ingredients

  • 1 cup water

  • 1 cup frozen mixed berries (strawberries, raspberries, blueberries)

  • Handful of spinach

  • 1 tablespoon chia seeds

  • 1/4 medium avocado

  • 1/2 cup blanched, then frozen zucchini (optional)

Preparation

Add all of the ingredients to a blender and blend until creamy and smooth. Enjoy!



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